Back and neck pain can be triggered by anything from heavy lifting to gardening or even sleeping in an awkward position. It can hinder your movement, cause muscle spasms and expose you to the risk of chronic back or neck pain in future. While such pain may be acute enough to warrant medical attention, you can sometimes apply certain therapies to manage and eventually treat the aches and swelling. Here is a look at several simple at-home therapies you can use to cure moderate back and neck aches.
- Carpal tunnel syndrome can be caused by numerous factors, but is often triggered by behaviors that cause increased pressure on the median nerve and the carpal tendons. The syndrome is more common in women, and symptoms are often first noticed in the dominant hand. Individuals with carpal tunnel syndrome may experience numbness, tingling, or shooting pain. Eventually, the condition can become disabling, so take the symptoms seriously. If you frequently use a computer during the day and want to avoid the possibility of developing carpal tunnel syndrome, consider modifying your behavior in the following ways:
- Gestational diabetes is a type of diabetes that shows up during pregnancy, and typically goes away shortly after giving birth. Not all women who get pregnant will get this type of diabetes, however the Centers for Disease Control reported that approximately 9.2 percent of women experience it. It is only called gestational diabetes when the woman did not have type 1 or type 2 diabetes prior to pregnancy. It happens when her blood glucose level is high due to the hormonal changes of pregnancy.
- Chiropractors are doctors who use adjustments of the spinal cord to correct misalignments of the spine, also called subluxations. Many people wonder if a visit to the chiropractor is worth the time and money. Following is a list of reasons why the answer to this question is "Yes!" Relief for headaches. Over 45 million people in America suffer from headaches on a regular basis. There are many reasons for the causes of headaches.
- When babies are first born, 75% of them are either nearsighted or farsighted. By the time they hit 10 years of age, 86% of children have no vision problems at all. With statistics like these, it can be difficult to see if your child even needs eyeglasses. Learn what to watch out for to make sure your own child doesn't need vision repair so you can catch any issues with eyesight (and other vision-related issues) as soon as possible.