The holidays are a time where you get to be with family, attend parties, exchange gifts, and much more. But it can also be a time with plenty of decadent foods. When you battle high cholesterol, you do not always have the luxury of diving into all the delicious dishes that are scattered throughout the festivities. Every food choice you make matters when your cholesterol is high. High cholesterol can quickly lead to heart attacks and strokes if you choose to neglect healthy choices for food and drinks.
- There are many benefits to wearing contact lenses. When you choose contacts over glasses, you don't have to worry about precipitation blurring your vision or discomfort. Contacts also match everything you wear and won't hide your natural appearance. However, if you don't wear your contact lenses the right way, you can be at risk of infections and pain. Here are five common mistakes to avoid with contact lenses: Cleaning Contacts With Water
- Foot care is just as important during the winter months as it is in the summertime. But if you aren't sure what to do, a foot doctor can offer advice on how to take care of your feet. Fortunately, when it comes to common factors, such as warmth and moisture, that can affect the health of your feet, there are steps you can take to prevent foot problems. Proper Fit. Whether you need footwear made for skiing, snowboarding, ice skating, or simply sloshing around in damp, cold conditions, make sure the boots fit your feet properly.
- Gastric cancer is slow growing and takes time to develop. It can grow for a number of years without being detected. This type of cancer occurs when malignant cancer cells form in the lining of your stomach. The average risk for a person to develop stomach cancer is about 1 in 111. It is higher for men than women because of other factors. Stomach cancer is often diagnosed at an advanced stage because there are usually no early symptoms.
- There are multiple forms of arthritis that can affect the hands and wrists, such as osteoarthritis, rheumatoid arthritis, and ankylosing spondylitis. If you find many of your daily activities are significantly impacted by arthritis, there are ways you can minimize pain and swelling. Use Splints Splints are especially effective for arthritis in your wrists. Wrist arthritis can cause significant burning pain when you flex your wrist in different directions. Since your wrists are already inflamed, flexing your wrists may cause added compression on nerves or increase tension on soft tissues.