Soft tissue healing therapy is a type of therapy that uses gentle, hands-on techniques to promote the body's natural ability to heal itself. If you have never heard of it, you are not alone. This technique is sometimes overlooked in favor of more traditional healing methods. However, soft tissue healing therapy can be an excellent way to treat a range of common conditions, including chronic pain, anxiety, and depression, with great success.
How Does Tissue Healing Therapy Work?
Soft tissue healing therapy is based on the principle that the body is capable of self-healing. By using gentle, hands-on techniques, physical therapists can help release tension in the muscles and connective tissues, improving blood flow and promoting tissue regeneration, which helps the body heal.
Are There Different Types of Soft Tissue Healing Therapy?
There are many different types of soft tissue healing therapies, each with its own unique benefits. Some of the most popular types of soft tissue healing therapies include:
- Massage therapy. Massage therapy is one of the most popular soft tissue healing therapy types. Massage therapists use their hands to knead and manipulate the muscles and connective tissues to reduce muscular tension.
- Chiropractic care. Chiropractors use their hands to manipulate the spine and other joints in the body. Chiropractic care improves a patient's range of motion, reduces pain, and promotes self-healing by stimulating the nervous system.
- Acupuncture. Acupuncture, a type of soft tissue healing therapy that involves the insertion of thin needles into the skin at specific points on the body, is an ancient practice that started in China over 3,000 years ago. It improves blood flow and promotes self-healing by stimulating the nervous system.
- Ultrasound treatments. Ultrasound treatments use high-frequency sound waves to relieve pain and inflammation. Ultrasound is often used in physical therapy as it helps reduce swelling and promote tissue regeneration.
- Thermal therapy. Thermal therapy uses heat to ease pain and inflammation. This type of soft tissue healing therapy is often used after injury or surgery to reduce swelling and treat chronic pain.
What Are the Benefits of Soft Tissue Healing Therapy?
There are many potential benefits of soft tissue healing therapy, including:
- Improved range of motion
- Reduced pain
- Increased circulation
- Improved immune system
- Improved quality of life
Whether you are looking for relief from pain or just want to improve your overall mobility, consider seeking out a certified soft tissue therapist in your area.
Contact a professional to learn more about soft tissue healing therapy.
