Physical therapy is a non-invasive treatment that can alleviate pain, improve mobility, and restore normal function. It is common for people to see a physical therapist after suffering an injury or sickness that makes it difficult to perform normal tasks. Although physical therapy has been around for a while, there are still a lot of misconceptions about it.
Here are a few common myths about physical therapy.
Physical Therapy Hurts Too Much
Some people are reluctant to go to therapy because they think the treatments will be too painful. However, as long as you go to a licensed physical therapist, you should feel little to no discomfort. These treatments are designed to relieve your pain, not add to it.
Physical Therapy Is Too Expensive
Another common myth about physical therapy is that it is very pricey. However, when compared to surgery, physical therapy is actually very affordable. Many health insurance companies also understand the benefits of physical therapy, so they cover the majority of the cost.
Physical Therapy Just Involves Exercise
It is true that many physical therapists include some type of exercise in their treatment plans. However, that's not the only treatment method they use. Other common types of treatments include manual therapy, ice and heat, and electrical stimulation. After evaluating your condition, a physical therapist will design the appropriate plan for you.
Physical Therapy Only Treats Injuries
Many people go to physical therapy after getting injured in a car crash or other type of accident. However, physical therapy can treat a lot more than just injuries. It can improve a wide range of health conditions, such as carpal tunnel syndrome, headaches, and back pain.
Ask your doctor if physical therapy would benefit your specific condition.
Surgery Is Always a Better Option
Surgery is sometimes necessary to treat a health condition. However, it should only be considered as a last resort. Physical therapy can treat many conditions just as effectively, such as knee osteoarthritis and rotator cuff tears, and with fewer side effects.
If your doctor does advise you to get surgery for your condition, attending physical therapy afterward can help you recover a lot quicker.
As you can see, there are a lot of myths about physical therapy going around. If you have an injury or health condition that could benefit from physical therapy, you should schedule your first session as soon as possible with a licensed therapist. Contact a physical therapy clinic for more information.